Worthy Cause
The Worthy Cause Podcast is an all-new podcast from the Arena, hosted by Columbia-based creative Preach Jacobs.
The Worthy Cause Podcast takes you beyond the headlines of people, politics, and culture, and explores the intersection of all three.
Join Worthy Cause for two episodes each week featuring the best and brightest South Carolina has to offer.
The Worthy Cause Podcast takes you beyond the headlines of people, politics, and culture, and explores the intersection of all three.
Join Worthy Cause for two episodes each week featuring the best and brightest South Carolina has to offer.
Worthy Cause
Episode 31 with Nikia Phoenix
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The Arena
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Season 1
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Episode 31
Preach Jacobs engages in a deep conversation with South Carolina native and wellness creative Nikia Phoenix about the evolution of wellness discussions in the Black community, particularly focusing on mental health and self-care. They explore the generational patterns of emotional expression, the importance of prioritizing self-care, and how to reframe wellness as a creative journey. Nikia emphasizes the need for Black women to reclaim their time and energy, and offers practical advice for self-healing and mindfulness, including the significance of meditation and everyday rituals. The conversation highlights the importance of honesty, vulnerability, and the power of community in fostering emotional well-being.