FRANKLY SPEAKING WITH SENDRA D. Podcast

Understanding Ayurveda: A Journey With Dr. Nikhil Mehta, MBBS India

July 23, 2024 SENDRA DORCE Season 1 Episode 10
Understanding Ayurveda: A Journey With Dr. Nikhil Mehta, MBBS India
FRANKLY SPEAKING WITH SENDRA D. Podcast
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FRANKLY SPEAKING WITH SENDRA D. Podcast
Understanding Ayurveda: A Journey With Dr. Nikhil Mehta, MBBS India
Jul 23, 2024 Season 1 Episode 10
SENDRA DORCE

In this incredible episode of Frankly Speaking with Sendra D., host Sendra Dorcé converses with distinguished Dr. Nikhil Mehta from Pune India, who is trained in Western Modern Medicine and is an expert in Ayurvedic Medicine for more than 3 decades where he discusses this intricate journey of learning and practicing this ancient form of healing. 
The discussion is tailored to educate and inform the average individual to discern the importance of lifestyle and diet and how one can ultimately become their best source of wisdom as to what the body requires to maintain optimal level of functioning. The conversation covers the fundamentals of Ayurveda, the importance of lifestyle and diet, and the diagnosis and treatment of various health issues. Dr. Mehta emphasizes listening to one's body and maintaining a balanced life through proper food intake, rest, exercise, and meditation. The episode aims to educate viewers on Ayurveda and its principles. You will not want to miss the step-by-step map to a balanced life provided in this episode to help diagnose and treat various health issues.

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send'Or TV
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Show Notes

In this incredible episode of Frankly Speaking with Sendra D., host Sendra Dorcé converses with distinguished Dr. Nikhil Mehta from Pune India, who is trained in Western Modern Medicine and is an expert in Ayurvedic Medicine for more than 3 decades where he discusses this intricate journey of learning and practicing this ancient form of healing. 
The discussion is tailored to educate and inform the average individual to discern the importance of lifestyle and diet and how one can ultimately become their best source of wisdom as to what the body requires to maintain optimal level of functioning. The conversation covers the fundamentals of Ayurveda, the importance of lifestyle and diet, and the diagnosis and treatment of various health issues. Dr. Mehta emphasizes listening to one's body and maintaining a balanced life through proper food intake, rest, exercise, and meditation. The episode aims to educate viewers on Ayurveda and its principles. You will not want to miss the step-by-step map to a balanced life provided in this episode to help diagnose and treat various health issues.

sendortv.com
send'Or TV
https://www.instagram.com/dorcefoundation?igsh=eGplMDVjNGdvdzBo
https://www.youtube.com/channel/UCqj7GkIze050gC0WdgDYnXA
https://www.linkedin.com/in/sendradorce/
https://web.facebook.com/sendra.dorce