The B Well Club Podcast
EPISODE 2 | Rob Hobson: How can ditching ultra-processed foods save us money and improve our health?
This week the B Well podcast welcomes popular television nutritionist Rob Hobson to discuss all things food with Breast Cancer UK CEO Thalie Martini. The widespread availability of fast food, ready meals and ultra-processed has meant that there has probably never been a more difficult time to eat healthily. And it’s come at a cost to our health, with obesity-related illnesses on the rise.
Rob shares his expert insights on the impacts of ultra-processed foods, cooking advice for beginners, handy tips for eating healthily on a budget, and more!
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Rob Hobson
Get your copy of Rob’s book: Unprocess Your Life: The new cookbook to help you break free from ultra-processed foods
Keywords: ultra-processed foods, nutrition, diet, healthy eating, cooking, children and food, food shopping, junk food, groceries, cost of living crisis, breast cancer
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.
This week the B Well podcast welcomes popular television nutritionist Rob Hobson to discuss all things food with Breast Cancer UK CEO Thalie Martini. The widespread availability of fast food, ready meals and ultra-processed has meant that there has probably never been a more difficult time to eat healthily. And it’s come at a cost to our health, with obesity-related illnesses on the rise.
Rob shares his expert insights on the impacts of ultra-processed foods, cooking advice for beginners, handy tips for eating healthily on a budget, and more!
Is there someone you’d like to hear from? Send us your recommendations for guests to communications@breastcanceruk.org.uk.
Featured guest: Rob Hobson
Get your copy of Rob’s book: Unprocess Your Life: The new cookbook to help you break free from ultra-processed foods
Keywords: ultra-processed foods, nutrition, diet, healthy eating, cooking, children and food, food shopping, junk food, groceries, cost of living crisis, breast cancer
Breast Cancer UK
Take the breast cancer prevention quiz to receive your personalised action plan.