We're tackling a controversial topic in the parenting space today — baby sleep. Listen in for a baby-led sleep & wellbeing practitioner's take on the most dreaded question all new parents get "Are they sleeping through the night yet?"
In this episode we'll discuss sleep myths, mental health and stigmas, parental pressures, the importance of looking at the family ecosystem, and establishing better sleep routines within the home.
Sources:
https://jamanetwork.com/journals/jamapediatrics/article-abstract/2811895
https://sleepdoctor.com/best-mattress/4-in-5-gen-z-drugged-their-kids-rather-than-bedroom-hygiene-for-better-sleep/
https://cosleeping.nd.edu/
https://llli.org/news/the-safe-sleep-seven/
Connect With Us
Website: https://www.navigatingparenthood.com
Instagram: https://www.instagram.com/navigatingparenthood/
Courses: https://www.navigatingparenthood.com/courses-page/
We're tackling a controversial topic in the parenting space today — baby sleep. Listen in for a baby-led sleep & wellbeing practitioner's take on the most dreaded question all new parents get "Are they sleeping through the night yet?"
In this episode we'll discuss sleep myths, mental health and stigmas, parental pressures, the importance of looking at the family ecosystem, and establishing better sleep routines within the home.
Sources:
https://jamanetwork.com/journals/jamapediatrics/article-abstract/2811895
https://sleepdoctor.com/best-mattress/4-in-5-gen-z-drugged-their-kids-rather-than-bedroom-hygiene-for-better-sleep/
https://cosleeping.nd.edu/
https://llli.org/news/the-safe-sleep-seven/
Connect With Us
Website: https://www.navigatingparenthood.com
Instagram: https://www.instagram.com/navigatingparenthood/
Courses: https://www.navigatingparenthood.com/courses-page/