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Navigating Parenthood
Welcome to the Navigating Parenthood Podcast where we guide you through the mysteries of trauma, baby sleep, feeding issues, pregnancy experiences, birth outcomes, baby development, and attachment through the postpartum years.
Join us on this journey as we explore the multifaceted world of raising children, sharing honest stories, expert insights, and practical tips to help you navigate the rollercoaster ride of being a first time parent.
From the sleepless nights of newborns to the joys and challenges of adolescence, each episode delves into a different aspect of parenting. We'll discuss topics such as breastfeeding, setting yourself up for a peaceful birth experience, postpartum prep, and so much more.
Join us as we navigate the challenges of pregnancy, postpartum and raising the next generation with love and empathy.
Please note that all information shared is meant to be educational and is not medical advice. Consult your doctor with any health concerns — remember, every BODY is different and needs care unique to them.
Navigating Parenthood
The Dangers of "Are They Sleeping Through the Night Yet?"
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We're tackling a controversial topic in the parenting space today — baby sleep. Listen in for a baby-led sleep & wellbeing practitioner's take on the most dreaded question all new parents get "Are they sleeping through the night yet?"
In this episode we'll discuss sleep myths, mental health and stigmas, parental pressures, the importance of looking at the family ecosystem, and establishing better sleep routines within the home.
Sources:
https://jamanetwork.com/journals/jamapediatrics/article-abstract/2811895
https://sleepdoctor.com/best-mattress/4-in-5-gen-z-drugged-their-kids-rather-than-bedroom-hygiene-for-better-sleep/
https://cosleeping.nd.edu/
https://llli.org/news/the-safe-sleep-seven/
Connect With Us
Website: https://www.navigatingparenthood.com
Instagram: https://www.instagram.com/navigatingparenthood/
Courses: https://www.navigatingparenthood.com/courses-page/