Self Hypnosis for Healing
Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
Self Hypnosis for Healing
Overwhlem Session
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If your feeling overwhelmed due to stress or unprocessed grief or trauma, this discussion and gently hypnotherapy session on overwhelm is designed to create some extra space in your mind. Replace that feeling of overwhelm with relaxation, and clear mindedness.
Experience the profound benefits of total silence in this seven week course in meditation. We will take this journey slow and easy as we lull you into a state of mind where silence happens naturally over time. No pressure, just soft gentle silence.
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