The Story Behind the Name Intentional

Living with intention isn't just about going through the motions; it's about living with purpose and deliberate choices. I think that’s such a good way of living life in general, and when we were coming up with names for the podcast, intentional happiness kept coming to my mind. It’s one of the biggest things people want in their lives whether it’s with their relationships, jobs, or bodies. 

And while I kept coming back to intentional happiness, I know that’s not aligned with everyone’s goals. Some people might be more success-focused or health-focused. You can truly make your life what you want it to be, so in the end, Intentional felt right for me. It’s something that is so simple, yet so empowering at the same time.

And because I feel it’s so important to live your life intentionally, I’m walking you through the biggest areas of my life where I feel like I’m the most intentional.

Here’s what you can look forward to in this episode:

• The story behind naming the podcast
• Intentional living is about being deliberate and purposeful in various aspects of life.
• Prioritizing relationships and setting boundaries around communication is essential for intentional living.
• Practicing gratitude and fostering one-on-one connections with family members is a key aspect of intentional living.
• Being intentional with fitness, nutrition, and career choices contributes to a balanced and fulfilling lifestyle.
• Reflecting on areas of life where intentional living is lacking and seeking opportunities for growth is important.

SHOW NOTES: https://stacymusgrave.com/2024/06/06/the-story-behind-the-name-intentional/

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