InSight To Fitness
This podcast is hosted by executive director and co-founder of Wisdom 4 The Blind, Benjamin Keeley. Along with speaker, trainer, Paralympic athlete, and owner of ReVision Training, Tyler Merren.
This podcast provides a wide array of information, wisdom, programs, services, and experiences that blind or visually impaired individuals can use to stay fit. InSight To Fitness is here to prove that living a fit and healthy lifestyle is not only possible, but also incredibly rewarding for individuals who are blind or visually impaired.
Join your hosts' Benjamin Keeley and Tyler Merren as they explore new approaches to fitness and wellness, showing that limitations are just opportunities waiting to be transformed.
InSight To Fitness
InSight To Fitness Exercising While Traveling
Welcome to episode four of InSight To Fitness! In this episode, our hosts, Benjamin Keeley and Tyler Merren sit down to have a great conversation. Tyler shares some exciting news with our Wisdom family that he has made the 2024 Paris paralympic goalball team. Additionally, Ben and Tyler discuss some exercises and movements that you can indulge in while having a good time and traveling. Our two hosts also discuss the importance of hydration and staying active. This is another episode of InSight To Fitness. Don’t forget to share the wisdom.