Stethoscopes and Strollers
Welcome to Stethoscopes & Strollers.
I’m Dr. Toya, OB/GYN, coach, entrepreneur, wife, and mom of two.
This is the podcast about what happens when the woman underneath the white coat starts asking what she actually wants.
Because becoming a physician can teach you a lot about achievement, responsibility, and taking care of other people. Becoming a mother can add an entirely new set of expectations about who you’re supposed to be and how much you’re supposed to give.
And somewhere in there, you still have a life to live.
On Stethoscopes & Strollers, we talk about all of it.
Motherhood. Medicine. Money. Marriage. Mental health. Career changes. Entrepreneurship. Childcare. Sex. Burnout. Asking for help. Building community. And figuring out what to do when the life that looked perfectly good on paper doesn’t actually work for you anymore.
Some episodes are practical. Some are personal. Some are conversations with people I think you should know. And sometimes I’m going to tell you about something happening in my own life or business because I learned a lesson the hard way and you might as well benefit from it.
What you will not hear is advice about becoming better at doing everything.
Absolutely not.
Sometimes you need more support. Sometimes you need a better strategy. Sometimes you need to have the uncomfortable conversation, negotiate the contract, learn where your money is, leave the toxic job, hire the help, start the business, or admit that something you worked very hard for no longer fits.
And sometimes you need to drop the ball.
This podcast is about building a life where your career, motherhood, relationships, ambition, and wellbeing can exist in alignment without requiring you to disappear in the process.
You’ll hear my perspective as a Black woman, physician mom, immigrant, entrepreneur, and someone who has made more than a few unconventional decisions about what work and family are “supposed” to look like.
I won’t pretend to have all the answers. I will talk about the things we were never taught to discuss honestly.
So, hey Doc. Welcome.
Let’s talk about it.
Stethoscopes & Strollers is for education, conversation, and connection. Nothing shared on this podcast constitutes medical advice.
Stethoscopes and Strollers
14. Juneteenth: Celebrating Freedom and Teaching Our Children
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Hey everyone, welcome back to *Stethoscopes and Strollers*! Today is a special Juneteenth episode, and I'm so excited to share it with you. Here’s what we cover:
Episode Highlights:
- Juneteenth Overview: Celebrating Juneteenth, now a federal holiday, marking the day enslaved people in Texas learned they were free on June 19, 1865.
- Personal Story: Sharing a moment with my South African Au Pair who noticed my Juneteenth T-shirt, sparking a conversation about what Juneteenth means.
- Teaching My Son: Reflecting on how to explain Juneteenth to my four-year-old son. It's a delicate balance of being honest but age-appropriate.
- Positive Reinforcement: Discussing how we focus on positive affirmations about his skin color and identity while gradually introducing more historical context.
- Future Conversations: Planning to expand on these discussions as he grows older and can understand more complex aspects of history.
Key Messages:
- Hope and Resilience: Emphasizing the importance of hope and resilience as we teach our kids about difficult histories.
- Cultural Awareness: Encouraging all parents to talk to their kids about Juneteenth, helping them appreciate and understand this significant part of American history.
- Positive Identity: Highlighting the importance of building a positive sense of identity in our children, especially in the face of historical and current challenges.
Encouragement for Listeners:
- Start the Conversation: Don't shy away from discussing important historical events like Juneteenth with your kids. Use resources that frame these conversations positively.
- Acknowledge History: Understanding where we've been helps us navigate where we are and where we're going, instilling hope in uncertain times.
- Stay Connected: Follow along for more episodes as we continue to explore motherhood, medicine, and everything in between.
- Share and Discuss: Share this episode with other parents and have a conversation about how you're teaching your children about Juneteenth.
- Support the Podcast: Leave a five-star review on Apple Podcasts or your preferred platform and share the podcast with your friends and family.
Thank you for tuning into this special Juneteenth episode of *Stethoscopes and Strollers*. Have a happy Juneteenth, and see you next time!
What did you think of the episode, doc? Let me know!
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