In this episode of IRONMAN Insider Presented by Maurten, host Matt Lieto sits down with three-time IRONMAN World Champion Mirinda Carfrae to discuss the latest updates in the IRONMAN Pro Series. They take a close look at the current points standings, discussing how the season’s top athletes have been performing and the strategies they’ve employed to stay at the top of the leaderboard. Mirinda offers her expert insights on the competitive dynamics of the series, reflecting on the grit and determination it takes to excel in such a demanding sport. Mirinda also reflects on her incredible career, sharing insights into life after her world championship victories and how she stays connected to the sport she loves. Tune in for a compelling conversation with one of triathlon’s all-time greats!

Matt Lieto sits down with former MMA fighter turned top age-group triathlete Paul Felder. The former UFC lightweight and self-proclaimed underdog recently qualified for the 2024 VinFast IRONMAN World Championship at the Athletic Brewing IRONMAN Lake Placid (his first-ever IRONMAN) and talks about making the transition from MMA to long course triathlon, which was inspired in part by pro Lionel Sanders. Felder shares stories from the ring and also talks about juggling big training sessions and racing goals with his day job as a UFC analyst/commentator for ESPN, father and husband. Hear Felder’s take on the unexpected parallels between MMA and IRONMAN racing.

In this episode of the IRONMAN Insider presented by Maurten, host Matt Lieto sits down with legendary triathlon coach and World Champion, Julie Dibens. Julie shares insights from her impressive career as both an athlete and a coach, discussing her unique training methods and the journey from pro athlete to top-tier coach. Whether you're new to triathlon or a seasoned competitor, Julie's advice and experiences are sure to inspire and inform. Tune in to discover the secrets behind Julie's coaching success and get an insider's look at the dedication and determination required to excel in the sport of triathlon. Don't miss out on this chance to learn from one of triathlon's leading figures!

Matt Lieto catches up with the current IRONMAN Pro Series points leader, American Matt Hanson. A new father at 39, Hanson talks about what fuels him as an athlete, and the importance of understanding your ‘why’ when chasing big triathlon goals. Hanson made the leap from age-grouper to professional in 2011, earning his pro card just to see if he could do it. Since then, he’s earned six IRONMAN 70.3 titles and six IRONMAN wins. Hanson shares where he learned his work ethic, how he balances a full life as a coach and father with his own athletic ambitions, and why it’s essential to focus more on process and less on outcome. Hanson also talks about his training prep for the upcoming Athletic Brewing IRONMAN Lake Placid with IRONMAN Pro Series current #2 Jackson Laundry, and his strategy for ending the season atop the leaderboard.

In this episode of IRONMAN Insider presented by Maurten, Matt Lieto sits down with Braden Currie, a three-time winner of the Cairns Airport IRONMAN Asia-Pacific Championship Cairns, in advance of race day in Australia. Braden shares his journey from elite adventure racer to pro triathlete, highlighting his love for training and racing all over the world with his family in tow. Known for his consistency as an IRONMAN racer, Braden talks about a string of recent setbacks and how he maintains his resilience and optimism. Tune in for an inspiring listen on Braden’s unconventional path to the top ranks of the sport and how the right mindset makes any goal within reach.

In this special episode, the reigning IRONMAN World Champion Lucy Charles Barclay reports in from a European training camp to reveal an exciting new development in her 2024 racing season. After recovering from an extreme calf tear sustained in Kona last year, Lucy gives update on her health challenges, which also includes a recent diagnosis of Celiac disease, an autoimmune disorder.

We kick off the premiere episode of the IRONMAN Insider presented by Maurten in proper style with the one and only Sam Laidlow. He may be the reigning IRONMAN world champion, but the 25-year-old Frenchman says he’s got a lot more to accomplish in the sport. Listen in on a revealing conversation as Sam shares his take on self-belief and being “unstoppable,” overcoming adversity, going back to basics, and who he sees as the biggest threat in his mission to capture the crown in Kona this October. Plus: his best advice for the age-groupers chasing their own triathlon dreams.