Ignite Your RADIANCE
Ignite Your RADIANCE will offer tools and techniques towards becoming the best version of yourself. My unique skillset combining psychosomatic & sexual intimacy coaching with my three decades of being a nurse/nurse practitioner, allows me to guide individuals and couples using a variety of elements and modalities.
Ignite Your RADIANCE
Beginning with the Basics: A Man & A Woman
This week we launch the discussion of masculine and feminine. We all have both element within us. How we manifest these elements is what creates our unique design.
Simply stated, masculinity offers a safe anchor, while femininity offers flow, love, and creativity. How this shows up in each individual becomes as variable as the individual themselves. It's helpful to understand the mature and immature elements to each essence to navigate towards healthy relationships. Let's begin.
Recommended readings and/or experts to explore:
John Gottman
Alison Armstrong
Esther Perel
Emily Nagoski: "Come As You Are"
David Deida: "Way of the Superior Man"; "Enlightened Sex"; "Dear Lover"
Jon T Eckenwiler: "Shatterproof Your Marriage"
Gay & Kathlyn Hendricks: "Conscious Loving; The Journey to Co-Commitment"