The Unbusy Mom - take your time back strategies for business moms
How does getting 20 hours back a week sound?
Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids.
Ready to give yourself permission to quit?
✅ You feel like you’re up to your eyeballs in to-do lists
✅ You’ve got more things scheduled on your calendar than you’ve ever seen
✅ Your kids need more time than you’ve currently got (for homework & playing with them after school)
✅ Your plans for date night are getting pushed last minute (or snoozed till next week – again)
✅ You can’t even fathom taking a two-hour break in the middle of the day (because if you stop, the house might literally burn down)
✅ You can’t remember the last time you got a pedicure (because you’re too busy taking care of everyone except yourself)
It’s time to escape the never-ending cycle of “there goes my lunch break” meetings, “turn around by Friday” projects, & “hang on I’m almost done” answers to your kids….
And swap that for working less, snuggling your kids, and putting "me time" back on your calendar.
Listen - I’ve been a work-at-home entrepreneur for 5+ years, with 5 kids at home with me (all day every day), with podcasts to record and client calls to take - and I’m still getting 3 hours of free time a day.
My genius is showing you what you SHOULDN’T be doing - ‘cause you’re right, you can’t do it all.
And it’s time for you to stop creating unnecessary pressure in your role as mom, entrepreneur, and all-around high achiever.
Here’s your new “work from home freedom” plan….
✔ Give yourself the workouts, journaling, and hobby time you need every single day
✔ Spend more time cuddling your kids, less time cleaning up after them
✔ Shut off the work brain and be fully present as a mom
✔ Deep work for hours (guilt-free) as you scale your business
✔ Up your revenue, not your hours
Ready to turn down the pressure valve on your time management?
➡️ Need to banish the pressure from your business to-do list? In this exclusive podcast series, I break down how to get 3-5 hours back for yourself every day. Grab the feed here: https://colossal-motivator-2652.ck.page/24b0417f6a
➡️ Ready to work less, snuggle your kids, and put "me time" back on your calendar? Let’s redo your CEO schedule so you can hit your priorities every day in your business, mom life, and goals list. Book your High Achiever Reset session here: https://yourunbusylife.com/intensive/
➡️ Want to close up shop each day, feeling satisfied as the mom AND the high performer? Book a Take Your Time Back VIP Package with me when your biz needs you to free up 20+ hours a week as a work-from-home entrepreneur. https://yourunbusylife.com/time-vip/
The Unbusy Mom - take your time back strategies for business moms
Client Case Study: You’re allowed to do this EVEN if you have young kids plus a business!
What do you need? And are you allowing yourself to take it? To back plan for it? To set the alarm for it?
Because yes – you CAN have exactly what you’re longing for.
(You probably don’t even have to wait for him to be old enough for kindergarten or for her to get potty trained.)
That 6:30am yoga class before the kids go to school is a possibility - a choice - for you.
Not an “if only” or a “when my kids are older.”
Here’s how to make it happen….
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
This is a Client Case Study, and today we’re talking about how to empower yourself to choose the schedule you actually want - even if you have young kids.
That 6:30am yoga class before the kids go to school is a possibility - a choice - for you.
Not an “if only” or a “when my kids are older.”
Do you really want it?
Then you’re allowed to choose to go to bed early enough to meet that alarm time, and enjoy your solo movement time.
Because it’s your choice.
Would you rather an evening content writing session because your brain wakes up late anyway? Then you’re empowered to choose a later rise time in the morning, with *no guilt* about it, because those late evening content activities were *chosen by you*.
Is your true desire to get all the client sessions for today done before your kids come home from school - or even lunch? Then you’re allowed to hit the Zoom room first thing in the morning *before* you throw in the laundry or think about what’s for supper – you’ll have all afternoon to deal with those chores at your leisure.
It’s your choice.
How does it feel to empower yourself to choose an earlier bedtime plus a 5am alarm for the purpose of a morning exercise time?
How does it feel to give yourself permission to stay up late to write content? (And set that morning alarm a lot later?)
How does it feel to empower yourself to take client sessions when you want to and cross off your calls by 11am?
Guess what – like I just told a client of mine, you’re allowed.
If early morning exercise is what fills you up, but you have small kids, you still get to go for it.
If late night content sessions are what fit best in your schedule in this season of life, you get to make space for them.
If you need an early morning work block for client calls so you can be with your kids all afternoon, you get to make that happen.
The point is, what do you need? And are you allowing yourself to take it? To back plan for it? To set the alarm for it?
Because yes – you can have exactly what you’re longing for.
You probably don’t even have to wait for him to go to school or for her to get potty trained.
You just have to make the schedule trade-off and prioritize your 6:30 yoga class before the “stay up however late I want” bedtime.
Whatever it is for you, whatever you’ve been missing, you get to do it. Hear me out.
You. Get. To. Do. It.
Go build the schedule that accounts for those tradeoffs and let yourself have it.
Because you wanna know what the top key is to you *actually* getting that recharge time every day as a thriving business owner? It’s scheduling - making it happen in your *planner* - and it’s delegation (so that the house is running while you’re out for a solo run or at the coffee shop by yourself - and it’s mindset. I.e., *permission.* That you actually get to do this for yourself. Have that carrot.
Remember, it’s your choice.
What do you need to give yourself permission to add BACK into your life today?