Client Case Study: You’re allowed to do this EVEN if you have young kids plus a business!

What do you need? And are you allowing yourself to take it? To back plan for it? To set the alarm for it?

Because yes – you CAN have exactly what you’re longing for. 

(You probably don’t even have to wait for him to be old enough for kindergarten or for her to get potty trained.)

That 6:30am yoga class before the kids go to school is a possibility - a choice - for you.

Not an “if only” or a “when my kids are older.”

Here’s how to make it happen….

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ 

And if you're at all curious about how many hours you could free up each week, take this 30-second quiz that calculates it for you - you’ll know exactly how many hours you can take back.

What’s your “hours freed up” number?

Take the quiz: https://www.tryinteract.com/share/quiz/5ed64243d4b08200148d5797

Transcript

This is a Client Case Study, and today we’re talking about how to empower yourself to choose the schedule you actually want - even if you have young kids.

That 6:30am yoga class before the kids go to school is a possibility - a choice - for you.

Not an “if only” or a “when my kids are older.”

Do you really want it?

Then you’re allowed to choose to go to bed early enough to meet that alarm time, and enjoy your solo movement time.

Because it’s your choice.

Would you rather an evening content writing session because your brain wakes up late anyway? Then you’re empowered to choose a later rise time in the morning, with *no guilt* about it, because those late evening content activities were *chosen by you*. 

Is your true desire to get all the client sessions for today done before your kids come home from school - or even lunch? Then you’re allowed to hit the Zoom room first thing in the morning *before* you throw in the laundry or think about what’s for supper – you’ll have all afternoon to deal with those chores at your leisure.

It’s your choice.

How does it feel to empower yourself to choose an earlier bedtime plus a 5am alarm for the purpose of a morning exercise time?
How does it feel to give yourself permission to stay up late to write content? (And set that morning alarm a lot later?)
How does it feel to empower yourself to take client sessions when you want to and cross off your calls by 11am?

Guess what – like I just told a client of mine, you’re allowed.

If early morning exercise is what fills you up, but you have small kids, you still get to go for it.
If late night content sessions are what fit best in your schedule in this season of life, you get to make space for them.
If you need an early morning work block for client calls so you can be with your kids all afternoon, you get to make that happen.

The point is, what do you need? And are you allowing yourself to take it? To back plan for it? To set the alarm for it?

Because yes – you can have exactly what you’re longing for. 

You probably don’t even have to wait for him to go to school or for her to get potty trained.

You just have to make the schedule trade-off and prioritize your 6:30 yoga class before the “stay up however late I want” bedtime.

Whatever it is for you, whatever you’ve been missing, you get to do it. Hear me out.

You. Get. To. Do. It.

Go build the schedule that accounts for those tradeoffs and let yourself have it. 

Because you wanna know what the top key is to you *actually* getting that recharge time every day as a thriving business owner? It’s scheduling - making it happen in your *planner* - and it’s delegation (so that the house is running while you’re out for a solo run or at the coffee shop by yourself - and it’s mindset. I.e., *permission.* That you actually get to do this for yourself. Have that carrot.

Remember, it’s your choice.

What do you need to give yourself permission to add BACK into your life today?