From Guilt to Good with Jeanette Yates
If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties.
From Guilt to Good with Jeanette Yates
Cracking the Code of Burnout Prevention with Annika Egglestone
Want a cheat code to get out of burn out OR keep it from happening in the first place? This is your episode.
Annika Egglestone is a burnout prevention coach and international speaker.
She has been an entrepreneur for over 10 years and was forced to shut down her business due to burnout in 2019.
After a 2-year recovery journey, she now teaches workshops worldwide and is passionate about helping busy people find time and energy to create joy.
While Annika isn't a caregiver, she works with entrepreneurs. Aren't we caregivers practically running our own cottage industries?!
This episode was heart-warming, eye-opening, and a lot of fun!
You will love Annika AND her code-cracking insights about BURNOUT!
Download Annika's 5-Day Burnout Rescue Guide.
Grab your FREE 15-minute Self-Care Assessment Call with me!
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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
