It Starts With You
It Starts With You Podcast is a unique exploration of the intersection between spirituality, nutrition, and the transformative power of beef organs. Hosted by Alex and C, the founders of Humanimal, this podcast dives into authentic conversations that challenge traditional thinking.
It Starts With You
My Carnivore Diet Journey: Balancing Body & Soul for Optimal Health
In this video, I share my honest experience with the carnivore diet, revealing the challenges, discoveries, and the importance of finding a balanced approach that nourishes both physical health and spiritual well-being. Join me as I explore the nuances of customizing a way of eating that truly works for you.
Timestamps:
0:00 - Introduction
1:15 - My early days of carnivore eating
3:30 - The ups and downs of a strict carnivore approach
5:45 - Listening to my body and allowing flexibility
7:20 - The role of ketosis in my wellness journey
9:00 - Finding my sweet spot: a keto-centric, personalized approach
11:30 - Navigating your own unique health journey
13:45 - Embracing self-compassion and soul-level growth
15:30 - Invitation to share your questions and experiences
16:30 - Closing thoughts and encouragement
Whether you're curious about the carnivore diet, exploring ketosis, or simply seeking to optimize your well-being, this video offers insights and inspiration to help you honor your body, mind, and soul on your personal health journey. Remember, your path to wellness is uniquely yours – so let's celebrate and support each other every step of the way!
#carnivorediet #ketolifestyle #balancedhealth #wellnessjourney #healthpodcast
Claude can make mistakes.
Please double-check responses.
Visit us at - www.shophumanimal.com
Follow us on instagram - www.instagram.com/shophumanimal