005: Are you in need of Magnesium with Dr. Robert Fredrickson

Today with visit with Dr. Robert Fredrickson on the basics of Magnesium. We discuss the early signs on what to look for. Discuss symptoms of deficiencies, and we cover the different qualities in your supplementing choices and what ingredients you can look for in picking your brands. We also talk about the different ways your body breaks down and uses magnesium.

Dr. Robert Fredrickson, DNM, DC, CFMP, is a doctor of natural medicine, doctor of chiropractic, and a functional medicine consultant who creates cutting-edge health and wellness programs designed exclusively for  busy individuals looking for a dynamic and efficient way to achieve better health and performance in all stages of life. He is also a clinical educator and trainer to numerous physicians and clinicians on functional nutrition, and is a podcast host to various health experts on the Fredrickson Health Show.

Robert believes fixing Magnesium deficiency is low hanging fruit to fixing the root cause of many disease states and conditions.

His recent book, Magnesium Answers outlines how to fix magnesium deficiency and so much more.

Check out his book on Amazon by clicking here:
Magnesium Answers- https://a.co/d/hLQFZ9x

You can connect with Robert on his websites-www.barracudanutrition.com and www.FredricksonHealthSolutions.com and be sure to follow him on social media at these handles:
Instagram-Dr.RobertFredrickson
TikTok-FredricksonHealth
YouTube-DrRobertFredrickson

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__________________________

Work with Chase:

Apply for Coaching :

https://chaselynnwilliams.com/apply

Join Online Workout Only Program

https://chaselynnwilliams.com/workout-only-program

​Get FREE fitness & nutrition education & tips on the blog!

https://chaselynnwilliams.com/blog

Let's Connect:

- Follow Chase on Instagram:

https://www.instagram.com/chaselynn252

- Join the Fit Community on Facebook​:

https://www.facebook.com/groups/chaselynnfitcommunity

- Visit the website:

https://chaselynnwilliams.com/podcast/