Spiritual Asshole
Comedian Brendan Fitzgibbons takes a deep, manbun-free dive into all facets of modern spirituality with guests from the TV and professionals who know things. Covering everything from yoga, meditation, astrology, relationships, drugs, sex, music, oneness, enlightenment, the afterlife, baby Yoda, old Yoda, angry teenage Yoda, the podcast gets to the core of what's truly spiritual and what's just an asshole.
Spiritual Asshole
Taming Your Sugar Dragon (w/Florence Christophers)
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Brendan Fitzgibbons
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Season 3
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Episode 158
Is quitting sugar spiritual? Great question. Let me smell a cupcake and get back to you. Luckily, Brendan spoke with Florence Christophers, CEO of Better Health Coaching and kick sugar expert, to find out.
The two delved into some sugar-free territory, exploring:
- Why quitting sugar is as good as 'The Secret.'
- Whether sugar addiction is chemical or emotional.
- Quality self-care vs. junk self-care.
- How to tame your Sugar Dragon.
- The three-meal miracle.
- S.A.N.E. eating protocol.
- The surprisingly beneficial effects of quitting sugar (spoiler alert: sex).
- The scary rise of Kale Ice Cream Men
RESOURCES
Florence Christophers
The Kick Sugar Coach
The Kale Ice Cream Man