How the dance industry takes a toll on your mental health, rehab, and coping techniques with Maisy Dunne | Unposted Ep. 9

On today's episode our host Liz Bezler chats with dancer / online personality Maisy Dunne. Maisy opens up about her struggle with her mental health - including depression, anxiety, ADHD, and OCD. She will dive into how the dance industry has impacted her negatively, going through an intensive rehabilitation program, coping mechanisms, and her experience figuring out what her “Why” is. Maisy believes that with the right therapy, coping techniques, and mindset - you can achieve and overcome anything you are battling with inside. She is a big advocate of not sitting in your sadness, but taking control of your life!

Make sure to subscribe to "Unposted Podcast'' so you don't miss an episode dropping every Tuesday at 8am EST on YouTube as well as all podcast streaming platforms Tuesday’s at 5am EST.

Also streaming on all platforms:

Apple Podcast:

https://podcasts.apple.com/us/podcast/unposted/id1747556969

Spotify:

https://open.spotify.com/show/49HB8nSu6Rw4CXx5BipoLq?si=1c425fccffe747cf

YouTube: (Video Version)

https://www.youtube.com/channel/UCV6LnH2XhAt01dSoEFYGBjQ

Instagram:

https://www.instagram.com/unpostedpodcast/

Host:

https://www.instagram.com/lizbezler/

Tiktok:

https://www.tiktok.com/@unpostedpodcast

Maisy Dunne’s Socials:

Instagram:

https://www.instagram.com/maiiisssyyy/reels/?ref=!&hl=en

Tiktok:

https://www.tiktok.com/@maiiisssyyy?lang=en

YouTube:

https://www.youtube.com/channel/UCDFB28udysPtE8VmOVs9HeA

Thank you for all of the continued love and support. I hope this helps just one person.

Xoxo

- Liz Bezler