Just In Case

Just In CASE Podcast | Sandy Cooper | Importance of Self Care

April 01, 2024 Case-UK Season 1 Episode 2
Just In CASE Podcast | Sandy Cooper | Importance of Self Care
Just In Case
More Info
Just In Case
Just In CASE Podcast | Sandy Cooper | Importance of Self Care
Apr 01, 2024 Season 1 Episode 2
Case-UK

Welcome to the brand new Case-UK podcast, 'Just In CASE'.

Every month we discuss mental health and wellbeing topics, inviting guests to share their life stories and offer any advice they may have picked up along the way. When we're not podcasting, we deliver mental health and physical support to thousands of people across the UK. There have been ups and of course downs, but we would love it if you came along with us on this wellbeing journey.


In this episode, Case-UK’s Chrissie Evans chats with Sandy Cooper a HCPC-Registered occupational therapist and assistant team leader at Case-UK and talks about the importance of self-care.

Our Website: www.case-uk.co.uk
Socials: Facebook | Linked In | Twitter (X)

Our Website: www.case-uk.co.uk
Socials: Facebook | Linked In | Twitter (X)

Show Notes

Welcome to the brand new Case-UK podcast, 'Just In CASE'.

Every month we discuss mental health and wellbeing topics, inviting guests to share their life stories and offer any advice they may have picked up along the way. When we're not podcasting, we deliver mental health and physical support to thousands of people across the UK. There have been ups and of course downs, but we would love it if you came along with us on this wellbeing journey.


In this episode, Case-UK’s Chrissie Evans chats with Sandy Cooper a HCPC-Registered occupational therapist and assistant team leader at Case-UK and talks about the importance of self-care.

Our Website: www.case-uk.co.uk
Socials: Facebook | Linked In | Twitter (X)

Our Website: www.case-uk.co.uk
Socials: Facebook | Linked In | Twitter (X)