One Inspired Yogi
Welcome to One Inspired Yogi, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, registered nurse and Navy veteran, , this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-based nutrition to mental health and self-discovery, each episode offers actionable tips to reduce stress and live vibrantly. Perfect for anyone seeking wellness, balance, or a healthier lifestyle, One Inspired Yogi is ad-free and listener-supported. Subscribe now for fresh episodes every Tuesday and Thursday, and start your journey to a happier, healthier you! #Mindfulness #SelfImprovement #YogaPodcast #Wellness #StressRelief
One Inspired Yogi
Justin McSweeny: Oppositional Processing and Illumine Life
Join us for a profound exploration into the depths of opponent processing, self exploration, and the illumined life with our distinguished guest, Justin McSweeny.
Justin is the host of the Idea Cast Interview series on YouTube and Spotify. He is also the creator and curator of the Illumine Life project, a free web site that helps people with personal inquiry and the facilitation of transformative practices.
As a host of an interview series and a passionate explorer of third-generation cognitive science, our guest brings a unique perspective to the table: Interviewing the interviewer.
Delving into the realms of 4E cognitive science—extended, embodied, embedded, and enacted cognition—our conversation unravels the intricacies of how our minds interact with the world. From empathic cognition to evolutionary processes, we dissect the 4 P's of knowing—propositional, participatory, procedural, and perspectival—unveiling their roles as engines of transformation in our understanding of self and environment.
Beyond theoretical frameworks, we confront the false dichotomy between mind and body in philosophy of mind, seeking a holistic perspective on mindedness that transcends ideological boundaries. Our guest navigates these complex themes with clarity, offering insights into predictive processing, active inference, and recursive relevance realization as tools for personal growth and development.
Ultimately, our dialogue revolves around sense-making, meaning-making, and purpose discovery, utilizing psycho-technologies and philosophical insights to nurture human wellbeing amidst the chaos of the world. Join us as we embark on a journey to uncover the essence of human thriving and the ecology of practices that sustain it.
Idea Cast Interview Series
https://www.youtube.com/channel/UCoobO-TWsWR3YHmj7YgjBIQ
Linkedin - justin-mcsweeny-ba69ab162https://www.linkedin.com/in/justin-mcsweeny-ba69ab162/
X.com - LifeIllumine
https://twitter.com/LifeIllumine
Illumine Life
https://www.illuminelife.org/
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