The Life Science Lawcast

Mastering the Clock

August 28, 2024 Life Science Law

Welcome to the Life Science Lawcast, your go-to resource for navigating the challenges faced by legal and compliance professionals in the pharmaceutical and biotech industries. In this episode, Wendy Lloyd-Goodwin, founder of Life Science Law, sits down with Lisa Levine, an executive transformational coach, to delve into the crucial skill of time management and achieving a healthy work-life balance.

Lisa brings a wealth of experience from her time in high-growth tech environments with companies like Salesforce, Workday, and DocuSign. She shares her journey and insights on how to effectively manage your time and maintain productivity without compromising your well-being. Wendy, sharing her own story of balancing a demanding legal career with single parenthood and now managing her own business, offers practical advice and personal anecdotes on navigating these challenges.

In This Episode:

  • Wendy’s Journey: From juggling a demanding legal career with single parenthood to running a business, Wendy discusses the evolution of her work-life balance strategies.
  • Lisa’s Expertise: Lisa provides actionable tips on setting up a structured routine, prioritising self-care, and planning ahead to avoid burnout.
  • The Power of Coaching: Explore how coaching can help you uncover personal insights and solutions to your challenges, and why it’s a valuable tool for maintaining balance.
  • Recommended Reads: Lisa recommends James Clear’s Atomic Habits and Ryan Holiday’s The Obstacle Is the Way for further reading on building habits and overcoming obstacles.

Join us as Wendy and Lisa offer practical strategies and share their experiences to help you master your time and achieve a better work-life balance.

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