[ Dr. Nathalie Turgeon Ph.D. ]
Welcome to the first episode of Breathe in, Love Out. I am very pleased that you are here. It is with great pleasure that I am sharing with you in audio form my blog which is also a book series that is taking form as-well.
For the ones who do not know me, I am Doctor Nathalie, a metaphysical practitioner. I am deeply grateful to have been able to help and inspire people for a few decades now.
It is not always easy to believe in ourselves and stop the ego controlling our mental space. I know a lot about this! Over the past 30 years I became an expert in gratitude and ego-based mind.
The following episodes you will hear are like little light switches to light up your path, helping you to bridge your way to your inner self, or higher self, to your own inner Light. Sometimes, you will learn from what I will share, and sometimes you will only be reminded of something your ego might veil.
The goal of my work is to help you better understand your mental space and to learn to know your Authentic Self so you can enjoy your life and follow your dream. So you can believe in your full potential and in your infinite power.
Our ego-based mind is more often in control than we might think or admit. Until we know and can say: okay ego I can take it from here.
So before we reach that point, we might have to learn who we are and how our ego works and plays in our mental space.
So again, welcome, and I am very grateful that you are here on this magnificent mindfulness journey.
Let's lift up those ego veils.
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Have you ever heard of The Dreamer's Journey?
When you start something new, or when you enter a new phase of your life, it can bring a lot of emotions. Emotions that may set the tempo for this new adventure no matter what it is. Which is why it is very important to do a little introspection to make sure you are heading towards a successful experience, instead of a recurring pattern.
We can be mindful about repeating what works only. It's a task that belongs to us. I really do this as best as I can, and I encourage you to do the same.
Listening to your Inner guidance might seem like learning another language for many. Listening to the voice of your heart or the voice of your intuitive mind may seem like a spiritual development for others. Actually, it's a little bit of both.
The more you will be aligned with your Authentic Self, the better you will hear your Inner compass directing you in the right direction; showing you the right next action; bringing to you the right person to partner with.
There will be simple things in your learning that you will understand easily like in any new language you learn. And there will be some requiring changes in your belief system. So maybe a little more work and time to truly understand them.
It is always good to have someone helping you when you go through major changes, when embarking on a new adventure.
Never let your ego keep you from a Self expansion, so never hesitate if you wish to have a mentor or a teacher, or any professional’s help which can come very handy for those moments. I invite you to always Be curious and be mindful of your mental space, so you can be prepared to allow your ego-based mind to take the passenger seat once a while.
No one is too wise to miss this step when entering a new part of their journey.
When entering the Dreamer’s Journey, which is a new adventure or a new cycle, be open to the unexpected. The unexpected is what your ego-based mind might keep you from, because its role is your survival and your ego-comfort. So, the less limitations you enter with, the more creative you will be and the better result you will achieve.
Allow the Universe to guide you instead of allowing the ego to guide you where it wants to go. You can have the dream you desire, but you only can when you let the Universe guide the way and open doors for you because it knows the unknown your ego cannot access.
The best way to trust yourself is to become aligned with your Authentic Self or your Higher Self, who always knows the way.
Whatever is your new adventure or cycle, I invite you to enjoy this new adventure in your mindfulness journey, by taking the time... to take the time. And to sit down and see what you know about your ego which are your limitations and your fearful perceptions, and your beliefs. And how it has driven you sometimes where you did not wish to go but you still found yourself ending up there. That’s because your intention was at that moment stronger in your fears.
I am inviting you to take the time to be aware of your patterns, and to write down a few things in which you found yourself in while it was not in your heart to get there or to that point. That’s where your ego-based patterns brought you.
I am sure that this can help you be aware of where and when your ego-based mind was driving and was in control, making you be in the passenger seat of your own life. It’s okay because it brought you to experiences that were filled with personal life lessons to learn, and to master.
Yes, you can always learn to enjoy your true purpose, and let the new adventure begin no matter how many years you have been aware of your full potential.
Remember To breathe in, to let go of your ego-based thoughts, and vision, to see from your soul, and to love out. Until the next episode, I am wishing you a beautiful and grateful time.
Dr. Nathalie Turgeon Ph.D.
Metaphysical practitioner
Spiritual teacher . Life coaching . Spiritual coaching
breatheinloveoutcenter.com