[ Dr. Nathalie Turgeon Ph.D. ]
Good day grateful people! This is Dr. Nathalie here.
Today I wanted to add a little something to
my new podcast series: Breathe In Love Out.
This specific series that you're listening here
is something long time overdue, but it was
not yet the right timing for me, as we know
that everything has its season and its timing.
And this series here
is from my older blog I had a few years ago
when I was writing from inspirations, never
knowing what I was going to publish next
because I was inspired, and actually I was
inspired as I was doing something or
experiencing something myself,
so it was always a gift to write from
inspirations and read myself and be in awe
with the wisdom it contained.
So, each little audio will bring you to think
about something in your life, and it will
help you to either learn about your Higher Self
or it will help you to better your
connection with your Higher Self or inner Self.
Oh! This is also why it might sometimes feel
like I'm reading something to you because
actually I am in a way.
Opposed to when I record something from
inspirations like here, I go with the flow
without a script.
And it's okay because the goal is to
bridge the knowing and the knowingness.
Just a little parenthesis here.
I started reprogramming myself when I was
17 years old and I'm now 57, so yes, like
many of you I started thinking that I had
to change my habits and better myself in
becoming myself, trying to find my authentic Self
but over time I became aware that I was
still doing this from an ego-based standpoint.
I guess it became obvious as I was learning
more and more about metaphysics and about
my own essence.
Which was not exactly what I was taught when
I was younger.
So of course, my learnings shook my older
beliefs and even my faith at one point
because what I have been taught was no
longer accurate for me.
There was more. There was something more.
There was a lot of unsaid.
So my view and understanding
started to be way much more inexplicable.
Until I started to be clear about needing my
own vocabulary to explain what I was
learning, what I knew, what I experienced.
And also needing my own true experience of
what I'm teaching and talking about.
I walked the talk.
I always did and that is
something I always wanted to do. I'm never
talking about something I'm not mastering myself.
So of course, you can guess that struggles,
extreme anxiety, hitting the bottom of the
pit, hitting the bottom of the
whatever there was in all the areas of my life
happened at one point or another.
But it was helping me to go to the source
like I wanted to do. I wanted to understand
this on my own and
it was not only to reprogram my thoughts
but I do believe that we can also do
reprogram our DNA.
I learned later that it was possible to do
that so it started to make sense.
And one thing that is fun about myself, that
I find fun and amazing,
is that every time I'm experiencing
something or I'm learning something,
my teacher is always within myself, and
later I find a book or a mentor
talking about that, explaining that in
detail, in different ways, in different forms
and that confirms what I had, what I
experienced. So I was just not going crazy.
So this specific podcast series contains
very short audios
between 5 and 10 minutes each week
because they are filled with exactly what
you need to hear, just that.
Nothing more. To understand the
task you have for that day or that week to
start creating your own reality on your own term.
To stop the ego controlling your mental space.
Because I'm not a psychologist, and my degrees are not in that,
I've always been on the holistic side of the needle,
I was led to a more spiritual
approach. But actually,
spirituality is no religion. You know that
already I'm sure you know that if you're here.
And spirituality is often what people are
putting aside when they don't want to have
anything to do with religion.
So what they do is they function with only
their ego-based mind, only with their ego in control
of their mental space.
And then they get lost because they don't understand
and they see a lot of 'oh beautiful
inspiration things' or
beautiful quotes or beautiful things,
but many times, those are appealing to the ego
and they're still going round and round
and they cannot understand how they cannot
keep their connection with their Higher Self.
So when I received the download of my tagline
because actually it is ‘Breathe In,
let go of all the ego-based thoughts and vision,
so you can see from your soul, and you can
only Love out’
I did not know exactly then that it would
evolve the way it did.
And there are a lot of things you will not
get in this podcast series but it's okay I'm
planning to do another one later.
So, it started with Breathing life,
knowing that we were breathing life,
we had to change something,
and we had to well, we were ending up
beathing out with Love, because we were
seeing from our heart.
And then I understood that it was about
lifting up ego veils, because yes of
course often you might hear talking about
the veil, what's beyond the veil, but
I've learned that there are lots of ego veils.
So my understanding has evolved over time.
So I'm really, really happy that you are here. I'm
very excited that you are here, and I hope
you will continue because I have about
400 something audios, so if once a week...
you see how long this can last.
And this specific series
will always be between 5 and 10 minutes a week
but each week you will be asked
to observe yourself, to think about yourself.
You will be given an example. You will have a topic
and hopefully you will learn to lift up
those ego veils.
So you can just enjoy and live in harmony
with your Self.
Anyway, I'm not saying more,
because today I just wanted to add this little hello
here. It is what I'm doing. And this is why
you're having this podcast
and this is also why sometimes it feels like
I'm reading a script because actually
that's what I'm doing. :)
So I'm wishing you a beautiful day and
make sure you enjoy what you do. Make sure
you make a list of gratitude.
You know, yesterday
I started following a train of thoughts and
it was starting to bring me somewhere not
necessarily positive,
so I sat down and I said okay I'm just gonna
make a list of gratitude.
It took me about, I don't know,10 ish
gratitude that I was truly grateful about,
and my energy shifted.
So it does work when you do it properly, when
you do it right, when you do it with the
right intention.
And I was grateful for real for what I was
writing.
Anyway, that was not the topic for today.
But yes I'm wishing you a beautiful and
grateful day, and enjoy the audios, and
talk to you soon!
Dr. Nathalie Turgeon Ph.D.
Metaphysical practitioner
Spiritual teacher . Life coaching . Spiritual coaching
breatheinloveoutcenter.com