Balanced Success: Holistic Personal Growth Approach

Hannah Tackett is a dedicated burnout coach who specializes in aiding high-achieving women in the tech industry to overcome burnout and rejuvenate their careers. Having experienced burnout firsthand while juggling a demanding tech leadership role and the responsibilities of motherhood, she made the courageous decision to transition from the tech field to coaching. Tackett underscores the importance of recognizing the early signs of burnout as the fir

st step towards recovery for professional women in tech, as many may not realize they are heading towards burnout until they face serious consequences in their health or careers. By listening to red flags and making necessary changes in how they work and show up in the world, these women can avoid reaching a grinding halt and continue pursuing their dreams without being hindered by fatigue. Tackett's focus is on helping women understand that burnout is not a permanent state and that with awareness and adjustments, they can prevent it from derailing their success. She advocates for a holistic approach to success that prioritizes self-care, mental well-being, and maintaining a healthy work-life balance, highlighting the interconnectedness of physical, mental, and emotional health. Tackett's personal journey through imposter syndrome serves as a testament to the value of continuous learning and self-belief in achieving a balanced and fulfilling life.
(00:00:41) Recognizing Burnout Signs for Successful Women in Tech

(00:02:39) Early Recognition of Burnout Symptoms in Women

(00:07:15) Recognizing and Addressing Early Burnout Signs

(00:11:46) Maintaining Healthy Boundaries for Personal Well-being

(00:17:39) Transforming self-doubt through continuous growth efforts

(00:24:08) Balanced Success: Holistic Personal Growth Approach