Discover how blood flow restriction (BFR) training can make a huge difference in the way you train your body and speed up your recovery from injury with Dr. Mike Bord in this stimulating Living 4D conversation.
Learn more about Mike’s work and the B3 bands on via social media on Facebook, X/Twitter, Instagram and YouTube.
For Living 4D listeners: Purchase a set of B3 BFR bands and receive FREE coaching, exercise tubing, a backpack and shipping, along with access to live calls and the BFR Exercise Library by checking out this link and mentioning Paul’s name or Living4D in the survey. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)
Timestamps
Resources
Thanks to our awesome sponsors:
Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
CHEK Institute HLC 1 online
Wild Pastures
We may earn commissions from qualifying purchases using affiliate links.
Discover how blood flow restriction (BFR) training can make a huge difference in the way you train your body and speed up your recovery from injury with Dr. Mike Bord in this stimulating Living 4D conversation.
Learn more about Mike’s work and the B3 bands on via social media on Facebook, X/Twitter, Instagram and YouTube.
For Living 4D listeners: Purchase a set of B3 BFR bands and receive FREE coaching, exercise tubing, a backpack and shipping, along with access to live calls and the BFR Exercise Library by checking out this link and mentioning Paul’s name or Living4D in the survey. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)
Timestamps
Resources
Thanks to our awesome sponsors:
Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
CHEK Institute HLC 1 online
Wild Pastures
We may earn commissions from qualifying purchases using affiliate links.