Reversing Crohn's and Colitis Naturally

2: The Best Foods for Crohn's and Colitis

June 03, 2024 Josh Dech Season 1 Episode 2
2: The Best Foods for Crohn's and Colitis
Reversing Crohn's and Colitis Naturally
More Info
Reversing Crohn's and Colitis Naturally
2: The Best Foods for Crohn's and Colitis
Jun 03, 2024 Season 1 Episode 2
Josh Dech

Food can cause IBD, but it's rarely the root cause. However, it does directly affect your ability to recover from IBD.

Most GI doctors say "food has nothing to do with this disease - eat whatever you want" but that's so horrifically wrong that it should be criminal. What you eat DIRECTLY affects your gut, your gut bacteria, immune system, and so much more.


TOPICS DISCUSSED:

  • The best foods to support IBD
  • Why some foods are harder or easier for you to digest, break down and absorb
  • The worst advice doctors give about diets in Crohn's and Colitis
  • Important nutrients to assist your IBD recovery 
  • Q+A with the audience

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:

Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?

Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the Show.

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Show Notes

Food can cause IBD, but it's rarely the root cause. However, it does directly affect your ability to recover from IBD.

Most GI doctors say "food has nothing to do with this disease - eat whatever you want" but that's so horrifically wrong that it should be criminal. What you eat DIRECTLY affects your gut, your gut bacteria, immune system, and so much more.


TOPICS DISCUSSED:

  • The best foods to support IBD
  • Why some foods are harder or easier for you to digest, break down and absorb
  • The worst advice doctors give about diets in Crohn's and Colitis
  • Important nutrients to assist your IBD recovery 
  • Q+A with the audience

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:

Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?

Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the Show.