Inner Werk Podcast
Welcome to the Inner Werk Podcast. I'm your host, Eva Werk, a certified energy healer and coach, dedicated to helping you heal from emotional trauma and break free from limiting patterns and subconscious blocks so you can live your potential.
Tune in weekly to discover powerful healing methods, inspiring personal stories, and expert insights to help you heal and overcome past traumas and subconscious blocks to embrace your most authentic and highest self.
Follow the podcast and join me on the path to healing, self-discovery and transformation.
To learn more about my work head over to https://www.evawerk.com/.
To get free resources on emotional healing and releasing subconscious blocks go to https://www.evawerk.com/free-resources
You can also follow me on YouTube www.youtube.com/@evawerk and Instagram at @evawerk_ .
Inner Werk Podcast
Transform Your Relationships: Healing Emotional Triggers for Healthier Relationships
Are intense emotional reactions causing friction in your relationships?
Discover how emotional triggers might be the root of your relationship struggles and learn how to transform them into healthier, deeper connections.
What You’ll Learn in This Episode:
- How emotional triggers—intense reactions to specific events or memories—affect your relationships with romantic partners, family, friends, and colleagues.
- The cycle of defensiveness and blame that escalates conflicts and erodes trust, and how to break free from it.
- Discover how healing emotional triggers can lead to a more balanced and fulfilling relational life.
- Learn about a powerful energy healing technique that helps you heal and overcome your triggers quickly and for good, and transform your relationships with others and yourself.
Resources mentioned in episode:
-Download my free workbook, "Discover Your Emotional Triggers: 4 Steps to Achieving Emotional Freedom" here.
-Check out Dr. Brad Nelson's Emotion Code book to learn how to find and release your emotional baggage.
-To learn more about me and my work visit https://www.evawerk.com