Inner Werk Podcast
Welcome to the Inner Werk Podcast. I'm your host, Eva Werk, a certified energy healer and coach, dedicated to helping you heal from emotional trauma and break free from limiting patterns and subconscious blocks so you can live your potential.
Tune in weekly to discover powerful healing methods, inspiring personal stories, and expert insights to help you heal and overcome past traumas and subconscious blocks to embrace your most authentic and highest self.
Follow the podcast and join me on the path to healing, self-discovery and transformation.
To learn more about my work head over to https://www.evawerk.com/.
To get free resources on emotional healing and releasing subconscious blocks go to https://www.evawerk.com/free-resources
You can also follow me on YouTube www.youtube.com/@evawerk and Instagram at @evawerk_ .
Inner Werk Podcast
Healing Your Inner Child: Break Free from Old Patterns and Triggers
Do you find yourself trapped in old patterns, struggling with emotional triggers that feel out of proportion to the situation? If you said yes, these could be signs that your inner child is calling out for attention and healing.
In this episode, we explore:
- What the Inner Child Is: Understand the concept of the inner child and its role in your subconscious.
- Signs of a Wounded Inner Child: Learn how to recognize when your inner child is influencing your reactions and behaviors.
- Impact on Adult Life: Discover how unresolved childhood wounds can manifest as self-sabotaging patterns and emotional triggers in adulthood.
- Common Patterns of the Wounded Inner Child
- How to Heal the Inner Child: Learn about a powerful energy-based healing technique to help you overcome the subsconscious energetic blocks and patterns stemming from your inner child wounds
- Benefits of Healing: Find out how addressing your inner child can free you from the past and empower you to create the life you truly desire.
Tune in to discover how healing your inner child can free you from the past, allowing you to create the future you desire.
Resources mentioned in the episode:
- Check out my previous episode where I dive deeper on how to find and release stuck emotions here.
- Download my free intro guidebook on finding and releasing your stuck emotions here.
- Check out Dr. Brad Nelson's Emotion Code book to learn how to find and release your stuck emotions.