Mental Matters Hosted By Asekho Toto
#117 - Justin Brien - Why Matters More Than You Think
Join us in this powerful segment as we delve into the profound impact of addiction on individuals, families, and communities. Our guest shares a heartfelt narrative about battling addiction and mental health challenges, the stigma surrounding these issues, and the transformative power of finding a 'why.' Through discussing coping mechanisms, the importance of support systems, and personal anecdotes, this episode offers hope, guidance, and practical advice for anyone struggling with similar issues. Discover how admitting you need help and understanding your purpose can lead to a journey of recovery and healing.00:00 Understanding Addiction's Impact01:02 Personal Struggles and Signs of Mental Health Issues02:54 Turning to Substances: A Downward Spiral04:59 The Breaking Point and Realizations12:04 Finding the Power of Why19:35 Coping Mechanisms and Recovery23:31 Building a Support Network
Join us in this powerful segment as we delve into the profound impact of addiction on individuals, families, and communities. Our guest shares a heartfelt narrative about battling addiction and mental health challenges, the stigma surrounding these issues, and the transformative power of finding a 'why.' Through discussing coping mechanisms, the importance of support systems, and personal anecdotes, this episode offers hope, guidance, and practical advice for anyone struggling with similar issues. Discover how admitting you need help and understanding your purpose can lead to a journey of recovery and healing.00:00 Understanding Addiction's Impact01:02 Personal Struggles and Signs of Mental Health Issues02:54 Turning to Substances: A Downward Spiral04:59 The Breaking Point and Realizations12:04 Finding the Power of Why19:35 Coping Mechanisms and Recovery23:31 Building a Support Network