Project 20 - chasing the sub 20 5k parkrun

Project 20 - starts today!

June 10, 2024 Adam
Project 20 - starts today!
Project 20 - chasing the sub 20 5k parkrun
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Project 20 - chasing the sub 20 5k parkrun
Project 20 - starts today!
Jun 10, 2024
Adam

 Well, it's day one of Project 20! This 20-week journey is my quest to break the 20-minute barrier for a parkrun. A couple of years ago, I managed to get my time down to 20:20, but recently I clocked in at 21 minutes. Realizing I needed some expert guidance, I reached out to Carl, my run coach, and asked if he could help me achieve my sub-20-minute goal. Today's episode marks the official launch of Project 20, and I'll be sharing regular updates on my progress over the next 20 weeks. Join me on this exciting adventure as I strive to reach new heights! 

Show Notes

 Well, it's day one of Project 20! This 20-week journey is my quest to break the 20-minute barrier for a parkrun. A couple of years ago, I managed to get my time down to 20:20, but recently I clocked in at 21 minutes. Realizing I needed some expert guidance, I reached out to Carl, my run coach, and asked if he could help me achieve my sub-20-minute goal. Today's episode marks the official launch of Project 20, and I'll be sharing regular updates on my progress over the next 20 weeks. Join me on this exciting adventure as I strive to reach new heights!