Crooked Butterfly Podcast
This is me, sharing where I'm arriving in thoughts, perspectives, and ideas after a dynamic 21 years serving in the Marine Corps and wrestling with "Who Am I"; authentically, and Who Do I Want To Be" now that the military construct is not forcibly shadowing my life. I've found that Nature and tackling the physical & emotional challenges of ultra endurance adventuring provide more insight and clarity on the why's of my experiences and the where's that I can seek for continued personal growth.
Crooked Butterfly Podcast
Vulnerability, Courage, Tiny Beacons of Light, Championing
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Brian Chontosh
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Season 5
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Episode 6
Recognizing all the good that's going on, however small or seemingly insignificant, is pretty much my first step when trying to settle the pressure in my head.
Ultimately, this is just a sharing to get to the point that you just keep holding until a shiny beacon of light arrives. And if you live a few moments that don't require having to hold on, look to shine a little light onto someone's dark corner.