Cooking Like a Pro

010. Healthy eating with special guest Chef Sadie Kreuger

Chef Cal and Christa DeMercurio

Join us for an enlightening discussion on food, health, and sustainability in this latest podcast episode. Special guest Chef Sadie Krueger shares her culinary insights and supports local farmers, “The best thing we can do is shop local, organic, know your farmers, know where your food’s coming from.”

  • Empowering youth through culinary education, building a life skill
  • Insights on locally sourced vs. commercial eggs and their nutritional value
  • Remembering French Chef Michel Guérard, his ratatouille known Confit Byaldi, and nouvelle cuisine 
  • Innovative, healthier dessert options like chocolate avocado pudding
  • The impact of processed food additives on health and longevity
  • Learn the acronym of NEWSTART
  • The importance of using fresh, unprocessed foods for a healthier lifestyle
  • For food and wine adventures, visit Greystone in St. Helena (Napa, CA):
    https://www.ciafoodies.com/cia-greystone/

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Find the DeMercurio's

👨‍🍳 Chef Cal www.chefcal.net
👩‍🍳 Christa www.mrschef.net

together at www.culinarilyyours.net
podcast page www.cookinglikeapropodcast.net

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