OSH - Spiritual Connection
Episode - 04 Anxiety and ways to not fear the fear
We all feel anxiety from time to time. For some of us it is a struggle to have a good quality of life, while living with anxiety and panic attacks. In this podcast I tell one of my stories of debilitating anxiety and how I learned healthy ways to manage my triggers.
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation
**Also Check out my online courses
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg
We all feel anxiety from time to time. For some of us it is a struggle to have a good quality of life, while living with anxiety and panic attacks. In this podcast I tell one of my stories of debilitating anxiety and how I learned healthy ways to manage my triggers.
For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation
**Also Check out my online courses
Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/
For guided meditations and lots of self care tips for pain, go to
https://www.youtube.com/channel/UC9_SZC4Z4xTJafssqxQ_Lyg