For checking the transcript: https://www.buzzsprout.com/2379282
Unwind
means to relax and let go of stress after a period of activity or tension. It often involves engaging in calming or enjoyable activities that help restore a sense of peace and well-being.
Examples:
1- He finds it hard to unwind at home, so he often goes to the gym to relieve stress and clear his mind.
2- After a chaotic day of meetings and deadlines, the office manager would unwind by watching cat videos on YouTube, chuckling at their tricks to forget the office stress.
For checking the transcript: https://www.buzzsprout.com/2379282
Unwind
means to relax and let go of stress after a period of activity or tension. It often involves engaging in calming or enjoyable activities that help restore a sense of peace and well-being.
Examples:
1- He finds it hard to unwind at home, so he often goes to the gym to relieve stress and clear his mind.
2- After a chaotic day of meetings and deadlines, the office manager would unwind by watching cat videos on YouTube, chuckling at their tricks to forget the office stress.