What is CRAP and why are we proud to be?

Casual Runners Appreciation Podcast

Jul 05, 2024 Season 1 Episode 1

Shannon Beattie & Hayden McGregor

Welcome to CRAP, the Casual Runners Appreciation Podcast. This is a podcast for you and me, the every day runner. We're not elite athletes, we're just out there jogging along.

In the first episode of CRAP, we talk about:

What’s this podcast about and why did we create it?
Who are Hayden and Shannon and how did they get into running?
What defines a casual runner and is there a cutoff point?
Why do we all try convince ourselves running is free when we start?

What’s this podcast about and why did we create it?
Who are Hayden and Shannon and how did they get into running?
What defines a casual runner and is there a cutoff point?
Why do we all try convince ourselves running is free when we start?

Casual Runners Appreciation Podcast

What is CRAP and why are we proud to be?

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