Casual Runners Appreciation Podcast

Garmin, gloves, and getting wet

July 19, 2024 Season 1 Episode 3
Garmin, gloves, and getting wet
Casual Runners Appreciation Podcast
More Info
Casual Runners Appreciation Podcast
Garmin, gloves, and getting wet
Jul 19, 2024 Season 1 Episode 3

In this episode of CRAP, Hayden & Shannon discuss

  • Two completely different training week outcomes.
  • Garmin being a straight up bully.
  • Predicted vs actual race times.
  • Tips for training in winter.
  • Temperature cut offs to help you decide what to wear.
  • Some lovely feedback we received from a listener.

Follow us on Instagram and join the conversation - @casualrunnerspod

Show Notes

In this episode of CRAP, Hayden & Shannon discuss

  • Two completely different training week outcomes.
  • Garmin being a straight up bully.
  • Predicted vs actual race times.
  • Tips for training in winter.
  • Temperature cut offs to help you decide what to wear.
  • Some lovely feedback we received from a listener.

Follow us on Instagram and join the conversation - @casualrunnerspod