Muscles and Management
Muscles and Management takes an in depth look at all things training, sports performance and business. Gerry DeFilippo is a strength & sports performance coach who takes the listener through a learning experience via his own work and findings with his athletes and business, as well as from the perspective of the coaches and personalities he brings on the show. This podcast will take on any and all topics in both strength training, personal fitness and business and welcome the perspective of some of the best coaches and business minds in the industry that Gerry has had the pleasure of connecting with and in turn brings to the podcast for the listener. Whether you are an aspiring gym owner, athlete or coach you will enjoy all aspects of this podcast as we dive into the "ins and outs," of the sports performance industry as well as what it takes to excel in business.
Muscles and Management
Episode #194 Turning Athletes into Assistant Coaches, Real Core Training, Workouts around Pro Sports and More!
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Gerry DeFilippo
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Season 4
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Episode 194
In Episode 194 of the podcast, Gerry and Mike continue to discuss recent events in the S&C world and respond to followers!
Gerry covers ACLs, gym culture, working core and keeping parents happy, starting new programming, Nick Chubb, Derrick Henry, and much more!
All that and more on this episode of Muscles and Management!
Support the show (http://www.challengerstrength.com)
2:50 - Interest in an ACL Episode
9:41 - Can Your Athletes Lead New Athletes in the Gym?
18:10 - Working Core and Keeping Parents/Athletes Happy
24:30 - Gerry Reviews a Follower’s Programming - Young Programming
29:00 - Starting a New Program as a Coach
37:55 - Nick Chubb
40:40 - LSU, USC, and Derrick Henry