Uniquely You with Destiny Pickens
Welcome to The Uniquely You Podcast, the show for faith-driven coaches, communicators, and creatives who are building personal brands with purpose. Whether you're launching a message, stepping into thought leadership, or refining your voice online, this is your go-to space for clarity, confidence, and strategy.
Hosted by Destiny Pickens, Brand & Messaging Strategist, speaker, and coach. Each episode equips you with the tools to communicate your message with conviction, build a brand anchored in authenticity, and show up online without striving, comparison, or burnout.
Inside this podcast, you’ll find messaging clarity and brand strategy you can apply right away, faith-rooted encouragement to help you move through fear, doubt, and imposter syndrome, and practical content creation frameworks to support your visibility. You’ll hear conversations that remind you who you are and the calling you carry, along with real stories, real coaching, and real strategy to help you influence with integrity.
If you’re ready to turn your God-given message into impact and build a brand that reflects the fullness of who you are, you’re in the right place. This is where purpose meets strategy, where clarity builds confidence, and where women like you learn to communicate with boldness, authority, and Kingdom intention.
Uniquely You with Destiny Pickens
#108: Managing Stress: Proactive Steps for a Healthier Mindset
In this episode of the Uniquely You Podcast, host Destiny Pickens delves into the topic of stress, exploring its effects on our mindset and discussing actionable strategies to prevent it.
Stress is an inevitable part of life, but it doesn't have to control us. Destiny shares three proactive steps to combat stress and achieve success in various aspects of life, including business, ministry, and personal relationships.
Proactive Steps to Combat Stress:
Prayer: Bringing our burdens to God through prayer can provide peace and clarity. No issue is too big or small to bring to Him.
Prioritizing Wellbeing: Taking care of our bodies by staying hydrated, eating clean, moving, stretching, and getting enough sleep is essential to prevent unnecessary stress and burnout.
Trusting God and Living in the Moment: Focusing on the present and trusting that God is in control helps reduce stress about future uncertainties.
- Connect with Destiny: www.DestinyPickens.com
