The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Kirsten Kuhlmann and #joyonthe5’s
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In today’s episode Lauri interviews her friend, client and one-time band manager, Kirsten Kuhlmann. Kirsten is one of the catalysts that inspired The Real and the Woo and a specific segment featured in each episode: Joy on the 5’s.
Enjoy their authentic conversation as they discuss how they connect and intersect. In Kirsten, Lauri sees a kick-ass woman, loyal client and fierce friend who is also an amazing mom, competitive athlete and all around great human.
About Kirsten:
She’s been a producer of video, photography and print for over 40 years for various ad agencies in Chicago, Hamburg and Berlin. Owned her own video production company - Coffee Cup Productions, where most of her music video work is posted on YouTube, including some conversations with Lauri!
Now semi-retired, Kirsten works part time as a Marketing, Social Media and Initiatives Manager for a local catering company while also managing her band: FunkTonic.
Kirsten played HS, College and Professional Volleyball and still plays to this day. She’s coached HS, College Mens and Club Volleyball and Club Football, loves sports and promotes a healthy competitive spirit. She’s an avid Chicago Blackhawks and Bears fan, speaks fluent German and plans on moving to Berlin one day where her 2 greatest productions - her children reside.
To find Kirsten or to work with her in her professional role as Narrative Director check out these links and also her Instagram: @VolleyKir13
Connect with Lauri:
Lauri is an Energetic Wellness Coach, Yoga Instructor, Intuitive, and Healer who alchemizes her experience and expertise to design customized pathways that help people feel more understood, aligned, empowered, and joyful. She offers 1:1, group, and corporate sessions, programs, workshops, and retreats.
Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/
Email her directly: lauri@customdesignedwellness.com
Want to be on the show or have questions or comments about it? Email: podcast@customdesignedwellness.com
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