The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
The Real and The Woo with Lauri Stern
Kirsten Kulman and #joyonthe5’s
In today’s episode Lauri interviews her friend, client and one-time band manager, Kirsten Kuhlman. Kirsten is one of the catalysts that inspired The Real and the Woo and a specific segment featured in each episode: Joy on the 5’s.
Enjoy their authentic conversation as they discuss how they connect and intersect. In Kirsten, Lauri sees a kick-ass woman, loyal client and fierce friend who is also an amazing mom, competitive athlete and all around great human.
About Kirsten:
She’s been a producer of video, photography and print for over 40 years for various ad agencies in Chicago, Hamburg and Berlin. Owned her own video production company - Coffee Cup Productions, where most of her music video work is posted on YouTube, including some conversations with Lauri!
Now semi-retired, Kirsten works part time as a Marketing, Social Media and Initiatives Manager for a local catering company while also managing her band: FunkTonic.
Kirsten played HS, College and Professional Volleyball and still plays to this day. She’s coached HS, College Mens and Club Volleyball and Club Football, loves sports and promotes a healthy competitive spirit. She’s an avid Chicago Blackhawks and Bears fan, speaks fluent German and plans on moving to Berlin one day where her 2 greatest productions - her children reside.
To find Kirsten or to work with her in her professional role as Narrative Director check out these links and also her Instagram: @VolleyKir13
How to Work with Lauri:
If you’re interested in working with me, visit https://www.customdesignedwellness.com/ to learn more about my services, including yoga instruction, Reiki, Chakra balancing, corporate, group, workshop facilitation and leading/co-leading retreats.
You can also reach out to me directly via email at lauri@customdesignedwellness.com
Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com
Connect with Lauri:
Stay connected and follow me on social media:
- Instagram: @sternlauri and @customdesignedwellness
- Facebook: Lauri Stern Yoga and Custom Designed Wellness
- LinkedIn: Custom Designed Wellness
For more updates and exclusive content, join my mailing list at www.customdesignedwellness.com
Intro/Outro Song Credit:
Our intro and outro music written and performed by @jeremyschmett
Photo Credit:
Special thanks to Brenda Robles Photography: https://www.brendaroblesphotography.com/
Podcast Production:
Will Retherford of Citizens of Sound: https...