
Mindful Mamacita
Emmy award winning TV journalist, turned Women’s Flow Coach, Michelle Alegria is a first generation Latina who shares inspiring stories of women who are breaking barriers, shattering stereotypes and paving the way for future generations. In each episode these female trailblazers get grounded, real and vulnerable by sharing how they turned their pain into purpose. It’s time to Breathe, get connected and do some deep listening. This is Mindful Mamacita.
Mindful Mamacita
Episode 1. Building From Within
#OWN•YOUR•STORY•Welcome to Mindful Mamacita, the podcast where we celebrate the power, resilience, and creativity of women who are making a difference in their communities and beyond. Hosted by a passionate first-generation Latina and former Emmy award winning television reporter Michelle Alegria , this show is a heartfelt journey into the lives of inspiring women who are breaking barriers, sparking change, and reshaping narratives.
Join us as we introduce you to someone you should know and discover the stories that deserve to be told…Let’s uplift the voices that are shaping our world, one conversation at a time.