BodyHacking - Build a Better You
"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time.
Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family.
If you've tried everything else without success, this podcast is for you.
With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for.
Remember to hit "Subscribe" to the show to receive the newest episodes directly on your favorite Podcast platform.
BodyHacking - Build a Better You
My Story: Overcoming Food Intolerances, a Weak Immune System, and Chronic Disabling pain | Ep 1
Why did I start a podcast?
This is PART 1 of the story. This episode is all about my own health journey.
PART 2 will be about what inspired me the most to return to school to study nutrition after having a background in Business and Marketing. The big reason - is my MOM´s cancer journey.
But today - I will be sharing about:
My poor immune system
My food intolerances (I could not eat any fruits what so ever and half of the veggies were a big NO NO)
and my Chronic neck pain!
I know how it is to have a body that keeps on getting sicker and sicker! No matter how many "experts" you seek out or how clean I was eating... Nothing helped!
Hopelessness became a fact.
Today, I am sharing my experience with you!
Remember to hit that subscribe button!
SHOW NOTES:
1:30 - My Vision for the podcast
4:00 - I focus on WHAT THE BODY NEEDS and don't care about your diet
5:10 - I'm a problem solver
6:10 - Parasites turned into an ER visit
7:40 - My first child
9:10 - Misdiagnosed
12:55 - My mom got diagnosed with Colon Cancer
14:30 - Food Sensitivities started
17:50 - My 3rd child born in Texas caused me more health issues
21:00 - MRI
22:30 - I was very frustrated because I could help everyone else except myself
24:20 - Needed to choose life daily
27:00 - The phone call about a new technology
28:30 - Improve cell function, but also body, mind, and whole body
29:00 - You can create a BLUE ZONE
If you LOVED this episode, please LEAVE A REVIEW and help us grow!
How to connect with Michaela?
Website Food Changes Lives:
DISCLAIMER:
Welcome to BodyHacking - Build a Better You podcast!
Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice.
The information shared here is based on personal experiences, research, and general knowledge.
Always consult with a qualified healthcare professional before making any health-related decisions.
Additionally, some of the products and services mentioned on this channel may be affiliate links.
This means I may earn a commission if you purchase through these links.
Rest assured, I only recommend products and services that I personally use and trust in my daily life. Things I have spent countless hours researching and feel are the best of the best!
Your support helps me continue to create content to educate and inspire you.
