Sustainable Weight Loss for Women Over 40 with Lhasa
Make peace with the Scale
August 06, 2024
Lhasa Hetherington
Season 5
Make peace with the Scale
Sustainable Weight Loss for Women Over 40 with Lhasa
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Sustainable Weight Loss for Women Over 40 with Lhasa
Make peace with the Scale
Aug 06, 2024
Season 5
Lhasa Hetherington
Is the scale your frenemy?
If so, this episode is for you!
Learn why the scale is so unreliable, what else you can use to measure fat loss, and a few tangible actions you can take to start to heal your relationship with the scale!
Find me on Instagram
Get the Self-Love course for Free when you join the Membership
Is the scale your frenemy?
If so, this episode is for you!
Learn why the scale is so unreliable, what else you can use to measure fat loss, and a few tangible actions you can take to start to heal your relationship with the scale!
Find me on Instagram
Get the Self-Love course for Free when you join the Membership