The "War on Sugar":

Is Sugar Addictive? The Science Behind Cravings

August 25, 2024 Robert Jakobsen Season 1 Episode 3

 In this podcast episode, the hosts explore the controversial question: "Is sugar addictive?" The episode dives into scientific research and expert opinions to understand whether sugar triggers addictive behaviors similar to substances like alcohol and tobacco. Listeners will hear from nutritionists and psychologists who discuss the biochemical mechanisms of sugar cravings, the role of dopamine in sugar consumption, and the psychological factors that contribute to habitual sugar intake. The episode also compares sugar’s impact on the brain with that of legal drugs, providing insights into whether sugar should be classified as an addictive substance and how it might influence public health policies.