Stress Less For Greater Success
Stress Less For Greater Success Podcast is hosted by Coco Duan, a Fortune 500 senior leader turned Life and Leadership Coach. She empowers Asian Women leaders to live a life with less stress and more peace and achieve greater success on their own terms. Her weekly show offers eye-opening guidance, support, and inspiration about how to reduce internal stress, stop living life based on other's expectations, and achieve the kind of success that truly aligns with who you are and what you want. Coco also shares tools, skills, and practical tips for replacing negative self-talk with a supportive voice, establishing healthy boundaries that reflect your true values, and showing up as an authentic and courageous leader at work and in life. Coco has over 20 years of experience in corporate leadership. She has coached dozens of Asian women leaders worldwide to stress less for greater success. Learn more about her "Stress Less For Greater Success" VIP Coaching Program to help you reduce stress and achieve greater success on your own tearms: https://www.cocoduancoaching.com/vip-coaching.
Stress Less For Greater Success
2: How Common Asian Expectations Are Holding You Back (Part 1)
In this episode of the Stress Less For Greater Success podcast, host Coco Duan delves into parental, societal, and cultural expectations that shape the lives of many Asian women leaders. This episode focused on the first two expectations: 1. the pressure to achieve high academic success, 2. the tendency to receive more criticism than recognition. Coco shares a personal story that many can relate to, highlighting how these expectations have shaped her identity and the way she measures self-worth. She discusses the emotional and mental toll these beliefs can take, driving unhealthy behavior patterns like overachievement and fragile self-confidence.
Tune in to learn how becoming aware of these expectations is the first step toward breaking free from them and living a more balanced, fulfilling life. Coco will also guide you on how to start shifting from autopilot to conscious choice, empowering you to redefine success on your own terms.
- Coco Duan helps Asian women leaders reduce stress and achieve greater success on their own terms.
- For VIP step-by-step support, apply for Coco's "Stress Less For Greater Success" VIP coaching program here. She'll be in touch to invite you to a discovery call.
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- Please feel free to email her at Coco@CocoDuanCoaching.com with any questions or feedback.