Be a Woman to Remember
Welcome to Be A Woman to Remember, the podcast designed for women over 30 who want to lead with confidence and purpose in their careers, businesses, and personal lives. Whether you're navigating the challenges of a demanding career, building a business, or seeking spiritual alignment, this podcast offers practical strategies and empowering insights to help you thrive.
Each episode dives into topics like career success, overcoming imposter syndrome, finding balance, and achieving personal growth. Through personal stories, actionable advice, and deep reflections, Be A Woman to Remember will inspire you to overcome burnout, step into your power, and create a legacy that reflects your values.
Join me as we explore how to live a life of impact—physically, mentally, and spiritually—so you can truly be a woman to remember in all areas of your life.
Be a Woman to Remember
Ep 19 - The transformational power of breathwork and how it can be used an embodiment tool - An interview with Lili
Episode 019: The transformational power of breathwork and how it can be used as an embodiment tool - An interview with Lili
Summary of Today’s episode
Today’s guest, Lili shares her journey to becoming a breath coach and just how powerful the practice is; interestingly enough I was journaling around the importance of embodiment and received an answer to a question I had journaled on through this episode. We talk about it during this interview.. so be sure to listen and drop a comment below if you agree with the points we discussed.
Learn more about Elizabeth
- Instagram: @_lilisgarden_
- Website: www.liligordon.com
About the Podcast
- Join the Newsletter: Click Here
- Find me over on Instagram
- Podcast Jingle:
- Intro: Never Stop Believing
- Outro: Luxurious, Color Parade
- My Audio Referral Link: https://uppbeat.io/?referral=willijah-lkpqt
Thank You again for listening, I look forward to connecting with you 💫