Interviewed by Dr. Ailis Brosnan

Ger is interviewed by Dr, Ailis Brosnan on how he got into Ultra Endurance Triathlon and how being a plant based athlete helped him improve as he progressed in the sport. Hear how Ger sustained himself during his 10 days of competition at DecaUK and other long distance events. Follow Ger at https://www.instagram.com/ger_prendergast/?hl=en & https://www.facebook.com/profile.php?id=100002507779132

Contacting the Ger Prendergast Podcast

• Instagram: @ger_prendergast
• Facebook: Ger Prendergast (GP Mind and Body Fitness)
• Email: Gerard.Prendergast@gmail.com

Thanks for listening, Gotta Keep It Moving!!!