On this solo episode of the GPP, Ger talks about some commonly used triathlon sessions that should be used with caution. Ger gives his opinion on how to use these sessions correctly and talks about his experience using them also.
Contacting the Ger Prendergast Podcast
Thanks for listening, Gotta Keep It Moving!!!
On this solo episode of the GPP, Ger talks about some commonly used triathlon sessions that should be used with caution. Ger gives his opinion on how to use these sessions correctly and talks about his experience using them also.
Contacting the Ger Prendergast Podcast
Thanks for listening, Gotta Keep It Moving!!!