The Growth Concept

91% Of People Fail There New Years Resolutions: How To be Different

Keoni Upton Season 1 Episode 14

Remember that New Year’s resolution you set last year? Did it stick, or did it slip away like sand through your fingers? 🕰️ You’re not alone—91% of people fail to stick to their resolutions by year’s end.

But here’s the thing: You don’t have to wait for January 1st to turn things around. Time is slipping away, but YOU can take control.

In this episode of The Growth Concept, I’m breaking down:
✅ Why most resolutions fail and how to avoid the common pitfalls.
✅ The power of routines, habits, and systems to create real, lasting change.
✅ How to use the next 14 days to prepare for your most successful year yet.

🎯 Key Takeaway: Small, consistent actions today will set the stage for massive results tomorrow. 

Don’t wait—start building a life you’re proud of RIGHT NOW.

💬 Challenge: What’s one habit, goal, or routine you can start today? Share it in the comments and let’s grow together!

Questions to ask yourself to reflect on the year:

1.      Top 10 highlights from the year

2.      5 things I achieved 

3.      5 good things I did for others

4.      5 things I am grateful for 

5.      5 things I learnt 

 

Questions to set yourself up for a great year:

1.      Things I want to do more of in the next 12 months \

2.      Things I want to do less of in the next 12 months 

3.      Habits I am going to change or create

4.      Why are these habits important 

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✨ Let’s make the rest of 2024 count—because time waits for no one. ⏳