Podcast Mark
"Podcast Mark" is a heartfelt exploration into the life of Mark de Grasse, a man who believes in the power of sharing - his personal motto, "Share Everything," is the cornerstone of this podcast. Through this series, Mark invites listeners to join him in a sincere and humble journey, reflecting on the various roles he's embraced: a family-focused individual, an entrepreneur navigating the ups and downs of business, a bio-hacker exploring new frontiers of health, a Christian seeking spiritual depth, an art lover, a designer with a creative spark, an advocate for AI's potential, and a supporter of men's health.
Over the last few years, Mark's life has been a canvas of transformation and self-discovery. In "Podcast Mark," he opens up about this journey, not from a place of boasting, but with the hope of connecting with others who might be on similar paths. The podcast is an intimate platform where Mark shares stories and lessons from his life, hoping to inspire and guide others towards their own personal awakening.
Each episode is a blend of humility and wisdom, reflecting Mark's belief in sharing knowledge and experiences. He delves into his daily life, balancing work and family, discusses the latest in biohacking and AI, and offers a glimpse into his spiritual and health journey. The conversations are down-to-earth and relatable, with Mark often highlighting his own learning moments and challenges.
At the heart of "Podcast Mark" is the concept of community and shared growth. Mark's openness and the insights from various expert guests provide listeners with a space for learning, inspiration, and practical advice. This podcast is not just about Mark's journey; it's an invitation for everyone to join in, learn, and grow together.
So, whether you're an aspiring entrepreneur, a parent, a tech enthusiast, or someone in search of personal growth, "Podcast Mark" offers a humble, honest, and engaging perspective. Join Mark de Grasse as he shares his journey, embracing the philosophy of "Share Everything," and discover your own path to fulfillment and self-discovery.
Podcast Mark
Building Momentum: Dustin Lien's "Committed 30" Challenge for Lasting Change | Ep. 16
In the podcast, Mark de Grasse and Dustin discuss personal and professional development through humility, self-discipline, and a holistic mind-body approach. Dustin introduces his "Ready on Repeat" podcast and his "Committed 30" initiative, promoting daily habits to foster momentum and resilience. The conversation delves into the challenges of sustaining projects post-initial excitement, stressing the importance of self-awareness, the pitfalls of ego, and adopting a continuous learning attitude. They highlight humility's role in overcoming failures and discipline in cultivating difficult habits. Effective leadership through inspiration over coercion and the synergy of physical, mental, and emotional well-being for peak performance are emphasized.
TOPICS:
- Starting and sticking to podcast projects
- Overcoming the reality after the initial adrenaline of launching something new
- Recognizing the connection between physical/mental state and work performance
- Idealism vs reality in one's perceived capabilities
- Embracing a "white belt" mentality and being a lifelong learner
- Dangers of ego - faking expertise vs. having true confidence
- The value of humility in learning and personal growth
- Dustin's "Committed 30" program - 5 daily habits for 30 days
- Building self-discipline and resilience through the program
- Balancing discipline with flexibility in life
- Leadership by inspiring desire in others vs. force
- The process of shifting habits/behaviors long-term
LINKS:
Dustin Lien: https://www.linkedin.com/in/dustinlien/
JumpX Growth: https://www.jumpxgrowth.com/
Podcast : https://www.readyonrepeat.com/
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AI-Branding Bootcamp: https://markdegrasse.com/ai-branding-bootcamp-brand-avatar/