Red Lips & Eyerolls
Welcome to Red Lips & Eyerolls, where we center Black Women, their stories and lived experiences. In each episode, we will learn how to be better and do better. This podcast offers an opportunity for you to have more self awareness and ways to practice mindfulness. Sit back and enjoy the show!
Red Lips & Eyerolls
Episode 39: GROUNDEDNESS
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Katara McCarty
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Season 2
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Episode 39
In this episode I give you some tools and techniques I use to keep me grounded. In this time of uncertainty I wanted to share how you too can experience groundedness. Stay safe and may you access your peace!