BJJ Mental Models
Mini Ep. 14: Countergripping
In this week's mini-episode, we discuss countergripping! There are three ways to counter a grip:
- breaking the grip (stripping their fingers),
- inverting the grip (pummeling to make the grip our own), or
- changing the angle (which can render the grip useless).
In general, breaking the grip is the least efficient option, changing the angle is the most efficient, and inverting the grip is in between.
Note that we want our grips to be dominant grips, meaning that they give us more control than they give to our opponent.
Listen to our prior mini-episode, "grips dictate position," before this one:
https://podcast.bjjmentalmodels.com/243161/15489555-mini-ep-13-grips-dictate-position
Read more about countergripping:
https://bjjmentalmodels.com/countergripping
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
In this week's mini-episode, we discuss countergripping! There are three ways to counter a grip:
- breaking the grip (stripping their fingers),
- inverting the grip (pummeling to make the grip our own), or
- changing the angle (which can render the grip useless).
In general, breaking the grip is the least efficient option, changing the angle is the most efficient, and inverting the grip is in between.
Note that we want our grips to be dominant grips, meaning that they give us more control than they give to our opponent.
Listen to our prior mini-episode, "grips dictate position," before this one:
https://podcast.bjjmentalmodels.com/243161/15489555-mini-ep-13-grips-dictate-position
Read more about countergripping:
https://bjjmentalmodels.com/countergripping
Get our Intro to Mechanics audio course, normally $79, FREE:
https://bjjmentalmodels.com/freeintro
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/